Posts filed under ‘Fitness’
Starting Booty Camp Fitness
Ouch! Burn! Cramp! Shake!
That’s my body today, just 48 hours after my first Booty Camp work out. I can hardly climb stairs, squat or bend over. I pushed myself to the limit. And guess what? My second session is but 7 hours away. Eeeeek! Ok, ok, ok. I can do this. Seriously I can. All I have to do is picture Jillian Michael’s next to me screaming DONT STOP! Or better yet, know what I will look like in booty shorts in 1 month. Yes, that’s it.
So this Booty Camp Fitness I wrote about briefly a couple of months ago. I was excited to enroll and am now excited for my next class. (Although secretly when I am there I want to leave), but I am sure it will get easier. So now to state my goals. I figure if I make this public, I have a much stronger commitment to keep up.
Goal 1 Get in decent shape for Frisbee season
Goal 2 Look good in booty shorts (A little vain? Not at all!)
So there it is. If you see me hobbling around in the next couple weeks it’s because I am getting my BOOTY IN SHAPE! I look forward to this transformation and to the commitment in my health and fitness.
Here we go…
Booty Camp Fitness
I am so excited. Today I am signing up for Booty Camp Fitness.
Booty Camp Fitness welcomes women of all ages and levels of fitness, and provides a total-body workout (each session is 1 hour) that combines:
- Circuit training
- Hand-to-hand cardio combat (no contact)
- Core strengthening
- Body sculpting
- Yoga
To target trouble spots and sculpt you from head-to-toe.
Bikini body here I come!!
Renée Warren's Blog 